Kind of unusual running day.
A.M.1. - Got up late (again) and didn't have much time to squeeze in much of a run before my wife's turn. 7 miles.
A.M.2. - Met Jake at Highland High to wear test some Kinvara 5 proto-types (nice, BTW). Did two laps around Sugarhouse Park (5:41 and 5:47 for the 2nd and 3rd splits; that can count as my tempo miles this week:).
A.M.3. - On the way home I had a little time, so I decided to do a few more miles (6) up and down Millcreek. Started at the bottom and went to just past Camp Tracy and back. The Canyon is awesome right now.
P.M. - Two times up the Temple Quarry trail (mtn. bike).
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