A.M. - Futile attempt at a run this morning. Suspected that the calf wasn't quite ready for a run this morning and I should have listened to the voice in my head, but tried to go anyways. It was okay at first, but got progressively worse until about 1.5 miles into it and it was clear I was doing more harm than good. Just stopped, turned around, and walked home.
I brought my bike to work again today and will probably go do a similar ride to yesterday during lunch. No time for anything this afternoon because of scouts. Probably also forgo running and do rides (road or mountain) tomorrow and Thursday. Frustrating, but it makes less sense to run through a problem and be injured for a prolonged period.
P.M. - Lunch time dump loops on the bike. 20 miles. Same exact ride as yesterday. A little faster today since the winds weren't as intense.
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