Went out after the kids went to school, legs felt good. Wind for half the run but the temps were great (38). I think I will call this run the center st. loop
1:06:38/8:02 is what my garmin said but the first mile it was picking up a much faster pace than I was going so I turned it off and relocated the satillite so the pace was more like an 8:15 or so.
Then I came back and did 20 mins on the bike.
Pm- 25 mins of stretching while watch American Gladiator, I find this show very comical. I just laugh at there witty comments they make. Secretly I want to be on the show, but don't think I could come up with that cheesy of things to say. |