Run with my Heart

November 12, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

Run

Long-Term Running Goals:

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 28, 20, 14 and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Tue, Mar 11, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	0.00	0.00	0.00	0.00	10.00

Ran with Sasha and the gang did the first 6 then droped Ted off and did 4 more, was more tired than last week but not to bad.

1:18:42/7:53

Comments

From Benn on Tue, Mar 11, 2008 at 08:18:16

Sweet! Another 10+ day. You're logging the miles! You're going to slice 'em and dice 'em in april. You still doing the half and full in April? Woot!

From josse on Tue, Mar 11, 2008 at 08:33:24

the half for sure I am not sure about the full. But the full for sure the full in may.

From Steve Hooper on Tue, Mar 11, 2008 at 13:40:50

Your week is looking great! Keep up the good work.

From josse on Tue, Mar 11, 2008 at 14:55:34

So Steve I was thinking, do what race I would love to race again. The Dixie 15k tuneup, do you remember how much fun that was and what speedy time you could turn on that course. I think you should bring it back;)

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