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Slow miles | Fast miles | Total Distance | 50.40 | 5.11 | 55.51 |
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Saucony Guide 9 Grey II Miles: 55.57 |
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Slow miles | Fast miles | Total Distance | 5.90 | 3.11 | 9.01 |
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5x1000
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Saucony Guide 9 Grey II Miles: 9.07 |
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Slow miles | Fast miles | Total Distance | 9.00 | 0.00 | 9.00 |
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First Day of school
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Saucony Guide 9 Grey II Miles: 9.00 |
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Slow miles | Fast miles | Total Distance | 9.00 | 0.00 | 9.00 |
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wahoo
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Saucony Guide 9 Grey II Miles: 9.00 |
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Slow miles | Fast miles | Total Distance | 13.10 | 0.00 | 13.10 |
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Race day tomorow
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Saucony Guide 9 Grey II Miles: 13.10 |
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Slow miles | Fast miles | Total Distance | 5.80 | 0.00 | 5.80 |
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Saucony Guide 9 Grey II Miles: 5.80 |
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Race: |
Grass Relays (2 Miles) 00:10:32 |
Slow miles | Fast miles | Total Distance | 7.60 | 2.00 | 9.60 |
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Saucony Guide 9 Grey II Miles: 9.60 |
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Slow miles | Fast miles | Total Distance | 50.40 | 5.11 | 55.51 |
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Saucony Guide 9 Grey II Miles: 55.57 |
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