Today was probly the best run I have had in a while. We stayed at around 7:30 pace for the first 20 minutes and than we started our 4x2 tempos. It felt really good. We went on the canal and out to the top of the big dip by smiths. Felt great today. I love running when the sun is out and it feels amazing.
Shout to Runningwarehouse.com because I got some endorphin LD4 last night from them after UtahRun didn't have any to ad match.
I am quite excited to race on friday night because I am feeling GREAT.
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