Today we were only suppose to do 9 but we went slightly overboard. We ran to AF high did a lap on that track than to AF jr. high and did a lap there. Than we went to mountain ridge and did a lap there and went inside to go look around. We looked at the records. Than we ran back and completed the circut by running a lap at LP. Had some strenth training after. On our run around art dye I slipped and fell and kindof hurt my hip. A slight amount of blood was draw.
Shoutout to Patrick parker for running a 4:47 mile in 7th grade.
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