14.25 miles including the Philadelphia Half Marathon in 1:32:28. I got the bib at 6:15 this morning and did not intend to run it fast-ish given the hard workout on Friday but was feeling good after 4-5 miles so picked up the pace a bit on the send half. Mile splits were: 7:22, 7:21, 7:08, 7:14, 7:14, 7:17, 6:45, 7:02, 6:52, 7:03, 6:59, 6:31, 6:39 |