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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 3.00 | 1.00 | 0.50 | 0.50 | 5.00 |
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Saucony Breakthru 3 (red) Miles: 5.00 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 3.00 | 1.00 | 0.50 | 0.50 | 5.00 |
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5 miles in 36:30 |
Saucony Breakthru 3 (red) Miles: 5.00 |
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Add Comment |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 3.00 | 1.00 | 0.50 | 0.50 | 5.00 |
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Saucony Breakthru 3 (red) Miles: 5.00 |
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