Location:
UT,USA
Member Since:
May 29, 2008
Gender:
Male
Goal Type:
Other
Running Accomplishments:
High School
- 5km - 17:19
- 5mi - 32:51 (Bryce Canyon Rim Run)
Current
- 5km - 19:35 (Painter's)
- 10km - 46:53 (2015 StG Shamrock)
Fun
- Frary Peak 6Mile - 57:42 (1900ft elevation gain in 3 miles)
Short-Term Running Goals:
Get back to where I can run without hamstring pain.
Long-Term Running Goals:
run a 4:30 mile
run a 10:00 2mile
run a 16:00 5K
Personal:
I run casually and I play ultimate, soccer, ice/roller-skate and bike for a change of pace and to keep the repetitive strain injuries away.
Favorite Blogs:
2 miles not really fast, but not really slow either.... - avg 7:38 pace (7:48, 7:30)
3 mi easy - I ran under a train today! - avg pace 8:19 (8:30, 8:12, 8:18, r1:37)
2 miles easy - averaged a 8 min mile pace
hiked 4.84 miles - It was good to get up above the smog!
