sacrifice the gift

December 30, 2025

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Location:

UT,USA

Member Since:

May 29, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

High School

 - 5km - 17:19 

 - 5mi - 32:51 (Bryce Canyon Rim Run)

Current

 - 5km - 19:35 (Painter's)

 - 10km - 46:53 (2015 StG Shamrock)

Fun

 - Frary Peak 6Mile - 57:42 (1900ft elevation gain in 3 miles)

Short-Term Running Goals:

Get back to where I can run without hamstring pain.

Long-Term Running Goals:

run a 4:30 mile

run a 10:00 2mile

run a 16:00 5K

Personal:

I run casually and I play ultimate, soccer, ice/roller-skate and bike for a change of pace and to keep the repetitive strain injuries away.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
GT-2000 Lifetime Miles: 330.63
PureCadence2 Lifetime Miles: 255.81
GT-2000 White/Orange Lifetime Miles: 171.41
Altra Torin Lifetime Miles: 94.39
Slow milesFast milesTotal Distance
3.500.003.50

ran out just short of the stake center and back (I didn't have the garmin, but it's right around three miles, maybe a little more) and then did strides in the park.

GT-2130 Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Ruthie on Tue, Mar 10, 2009 at 14:16:07 from 75.169.253.240

JON! You are silly. We should do that 10k this weekend.

From Neasts on Wed, Jun 19, 2013 at 16:28:31 from 71.32.225.219

I just came across your blog title and realized that you took a quote from perhaps one of the best lines in animated movie history. My kids love it. The first thing they said when my son got his mission call to Peru was, "That's where Cuzco lives!" :-) Nice run, too.

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