I'm retired from racing. Really.

December 21, 2024

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

Enjoy running, stay fit (and maybe lose a few pounds). Play ultimate frisbee.

4 year coach of Langston Middle School- love it

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 3.00 Month: 28.00 Year: 537.50
Fastwitch Lifetime Miles: 82.50
Trail M2 Lime/black Lifetime Miles: 299.00
Road N2 Purple 2 Lifetime Miles: 222.50
Road N2 4 Grey Lifetime Miles: 104.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.000.000.000.000.0012.00

Lunch- 12, the first half with a big group, then 3 with Jim and 3 solo.  Bread and butter run. 

Float Miles: 12.00
Weight: 0.00
Comments
From Nic on Tue, May 03, 2011 at 18:45:30 from 205.172.16.102

Jon - Do you have any pull with the RD for the Wahsatch steeplechase? I'm going to be in Utah for a couple months for work and I really want to run the steeplechase but it's already full.

From Jon on Tue, May 03, 2011 at 20:00:06 from 74.177.80.153

Nic- I don't know the RD personally, I only ran it once. Jim Skaggs might know him (ultrajim on the FRB, I think). Otherwise, your best bet is to email the RD and just plead your case, ask him for a waitlist or something.

If you're going to be there a while, there is also the Jupiter Steeplechase in Park City in August. Another great race. Good luck!

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