I'm retired from racing. Really.

April 19, 2024

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

Enjoy running, stay fit (and maybe lose a few pounds). Play ultimate frisbee.

4 year coach of Langston Middle School- love it

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 8.00 Month: 44.00 Year: 199.50
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Trail M2 Lime/black Lifetime Miles: 297.00
Road M3 Grey And Yellow Lifetime Miles: 324.00
Road N2 Purple 2 Lifetime Miles: 222.50
Road N2 4 Grey Lifetime Miles: 59.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.500.000.000.000.0011.50

Ran with Paul from rec center up past the nature center and back.  I don't know what I ate, but after having to take my third port-a-potty stop in 5 miles, Paul couldn't wait and finished ahead of me.  I added some extra miles looping through the island and around Logan High.  We watched the mountains burning.  Ankle hurt pretty bad- I'll have to ice it tomorrow during work.

Omni- 325

Weight: 0.00
Comments
From Paul Petersen on Thu, Aug 02, 2007 at 10:18:01

Sorry about leaving you, but I had to get back to work...

From Jon on Thu, Aug 02, 2007 at 10:54:17

No, I felt bad making you wait so long. I would have been surprised if you wanted to wait yet again- slows things down. No worries.

From James on Thu, Aug 02, 2007 at 13:09:39

What did you do to your ankle?

From Jon on Thu, Aug 02, 2007 at 14:04:54

I just twisted it a bit on Monday with Cody. Not too bad, but it starts to hurt by the end of runs.

From James on Thu, Aug 02, 2007 at 17:55:38

I left you a comment on my blog!

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