I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.
Short-Term Running Goals:
Work out 30 minutes a day, six days a week
Long-Term Running Goals:
Stay healthy and consistent.
Personal:
Married with 3 children. Work as a school counselor.
Recovery is going ok, but I'm still battling some injuries (achilles + shin). In addition, I'm going to Spain tomorrow for 2 weeks so I'm not sure how much I'll be running. I'm using this as a down period to try to get healthy. I'll post my plan today in my blog and I'd be interested in your comments. Thanks for checking. Looks like you're running well, eh?
Have fun in Spain (and be careful). Is this a work or pleasure trip?
I will watch for your plan and give you any feedback I have.
Yeah, my running is going pretty good. Looking forward to the Wasatch Back Relay next weekend to really test myself again.
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