I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.
Short-Term Running Goals:
Work out 30 minutes a day, six days a week
Long-Term Running Goals:
Stay healthy and consistent.
Personal:
Married with 3 children. Work as a school counselor.
Legs a bit sore, but way better than the day after any of the previous half marathons/marathons I've done. Ran at about 10 a.m. It was warm already, but I was able to follow it with a nice dip in the pool.
Great to hear that your not too sore. That was a great performance on Saturday very impressive. Your ready for the marathon coming up with a performance like that.
Thanks Kory. It felt pretty easy, which is good. And I'm glad I didn't totally wreck myself trying to run a minute or two faster.
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