A.M.- Neighborhoods + canal banks - 31:34
Woke up to a sunny, warm day. Took a very easy jog with Leo and finished a little bit on my own. Either he is out of shape or getting too old to run (or both). He was really dragging on this run.
P.M. - Greenbelt - 37:55
Another relaxed run, but a bit harder than this morning. Averaged about 7:05 pace and had an enjoyable run on a great afternoon. |