Gettin' in Shape

Week starting May 10, 2009

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20092010
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Location:

Spanish Fork,UT,United States

Member Since:

Apr 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2006 St. George Marathon

2008 Spudman Triathlon 

Short-Term Running Goals:

Finish St. George Ironman

Long-Term Running Goals:

Staying healthy

Personal:

Married with four kids.  This year my fifteen year old boy competed in the SHAC triathlon with me.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
20.753800.0092.50
Weight: 166.00
Running MilesSwimming YardsBike Miles
7.000.000.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
0.000.0020.00

Weight: 166.00
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.004.50

Weight: 0.00
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Running MilesSwimming YardsBike Miles
0.000.0028.00

Weight: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
6.251400.000.00

My brother and I did the swim in Salem pond.  We're getting ready for the Salem sprint triathlon.  I don't know if the guys fishing on shore were to happy with us.

Weight: 0.00
Comments(2)
Running MilesSwimming YardsBike Miles
0.000.0040.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
7.502400.000.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
20.753800.0092.50
Weight: 166.00
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