Gettin' in Shape

SHAC Sprint Triathlon

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20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT,United States

Member Since:

Apr 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2006 St. George Marathon

2008 Spudman Triathlon 

Short-Term Running Goals:

Finish St. George Ironman

Long-Term Running Goals:

Staying healthy

Personal:

Married with four kids.  This year my fifteen year old boy competed in the SHAC triathlon with me.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
9.003065.0028.00
Weight: 172.00
Running MilesSwimming YardsBike Miles
2.002625.000.00

Weight: 172.00
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Running MilesSwimming YardsBike Miles
0.000.0018.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
2.000.000.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
2.000.000.00

Weight: 0.00
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Race: SHAC Sprint Triathlon (13.25 Miles) 01:13:17, Place overall: 57, Place in age division: 9
Running MilesSwimming YardsBike Miles
3.00440.0010.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
9.003065.0028.00
Weight: 172.00
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