AM: Bluegrass 10k Race - 36:55 good weather today - 70 degrees this morning and drizzling Saw lots of familiar faces from old hometown. Nathan and I drove down early for this mid size morning 10k in Lexington, KY. Its usually hot, so it was nice to have good weather. First 2 miles are flat - 5:55, 6:00 climbing for about 0.5mi. to 0.75mi. of mile 3 - 6:17 Mile 4 is lat again - 5:59 Another shorter and less severe climb for most of mile 5 - 6:05 and then you crest and last 1.22 is downhill and fast! - 5:37, 1:03 for 0.22mi. a little over a mile warmup with a couple strides for warmup
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