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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 79.60 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.70 | 0.00 | 0.00 |
| AM - 7.7 miles, rain run! We were planning of skiing Superior or Timp today, but obviously the weather gods are not cooperating. So now we are prepping gear for vacation (leaving next Friday). We're going to Tahoe and then either Mt Shasta or the Sierra Eastside for skiing, trail running, and biking. Luckily the planning isn't as extensive as last summer's "vacation", a 225 mile thru-hike on the John Muir Trail. | | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 10.10 | 0.00 | 0.00 |
| AM - 10.1 miles easy | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 10.80 | 0.00 | 0.00 |
| AM - 10.8 miles. Ran 40 minutes solo, then looped back home and did 5 mi w/ Andrea. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 13.90 | 0.00 | 0.00 |
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AM - 10.7 miles. Let myself run a little quicker this morning and it felt good. Getting excited about our upcoming vacation. We are leaving for California on Friday afternoon... heading to Tahoe/Mammoth Lakes for 10 days of skiing, running, and biking.
PM - 3.2 miles easy run w/ Andrea. | | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 13.00 | 0.00 | 0.00 |
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AM - 7.2 miles, easy run up to work.
PM - 5.8 miles. Ran down to the track and did 6 x 200m, averaging 31 seconds. We're going to be in Mammoth Lakes on July 4th, and they have a road mile race that day as part of the town's festivities... and according to twitter, it seems like Josh Cox will probably be running, along with who knows how many other Olympians that live there... so I just wanted to see if I had any turnover in my legs after the marathon (I do). If I end up doing the run, it will be at the end of our trip, so I won't be taking it too seriously. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 11.60 | 0.00 | 0.00 |
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AM - 7.2 miles up to work.
PM - 4.4 miles, from work to downtown... Andrea picked me up and we drove all the way to Carson City, NV. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 12.50 | 0.00 | 0.00 |
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AM - 8 miles on a foothill jeep trail in Carson City, with a few nice climbs.
PM - 4.5 miles around some South Tahoe neighborhoods. In between we did a great bike ride at Heavenly up one of the service roads... about a 2500 foot climb over the first half of an 11 mile ride. Stopped once we hit too much snow.
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 79.60 | 0.00 | 0.00 |
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