AM - 9.6 miles. First 4 miles w/ Andrea, then up to work. Easy pace.
Planning to take the afternoon off... so if I type it now, maybe I'll stick to that plan.
Comments
From Rob on Thu, Apr 26, 2012 at 08:53:59 from 206.71.84.68
Stupid delete key.
From Jake K on Thu, Apr 26, 2012 at 08:57:15 from 155.100.226.54
I just ripped the backspace and delete keys off the keyboard so i wont be tempted to change it later :-)
From Rachelle on Thu, Apr 26, 2012 at 09:53:44 from 199.190.170.24
You can do it!! Just take a tranquilizer before you leave work and that should do the trick. :)
From ACorn on Thu, Apr 26, 2012 at 10:59:43 from 24.2.76.146
Just eat a huge meal around 3 pm and you should be able to stick to it
From runningafterbabies on Thu, Apr 26, 2012 at 12:51:50 from 71.195.219.247
You can do it Jake! The big picture... hey are you running the half on Sat?
From Jake K on Thu, Apr 26, 2012 at 12:55:36 from 155.100.226.54
that's the plan - the RD offered Andrea and I entries a day ago, so rather than doing another solo workout, I plan to just run as a tempo effort. Plus we've never been to Thanksgiving point and I want to see the dinosaurs!
From runningafterbabies on Thu, Apr 26, 2012 at 12:57:57 from 71.195.219.247
And who could turn down $1000? I'll look for you! You'll finish long before me, but maybe my goal should be to try and beat Andrea to the finish line(I'm doing the 5K...)
From Jake K on Thu, Apr 26, 2012 at 13:03:46 from 155.100.226.54
I had to put some serious $$$ into my car on Monday, which is another reason I am running, to be completely honest.
So are you running the 5K at Provo City as well, or the HM there?
From Jake K on Thu, Apr 26, 2012 at 13:04:14 from 155.100.226.54
hopefully you'll beat Andrea to the finish, otherwise she ran way too fast!
From runningafterbabies on Thu, Apr 26, 2012 at 13:07:41 from 71.195.219.247
Well a little prize money never hurt anyone!
If I race at all it will be the 5k. I am running a small local 5K earlier that week as a tempo run so I'm not sure if it's smart to race 2 days later.
From Jake K on Thu, Apr 26, 2012 at 13:09:29 from 155.100.226.54
Provo will be a nice fast course, if you are feeling good, I'd say go for it :-)
From Andrea on Thu, Apr 26, 2012 at 13:10:03 from 72.37.244.100
No way will I be running too fast! I think MP tempo will be about the fastest I can run on Saturday. I guess we'll see you there Melody!
From runningafterbabies on Thu, Apr 26, 2012 at 13:15:24 from 71.195.219.247
I'm so glad I finally get to meet the people behind the blogs I stalk!
From allie on Thu, Apr 26, 2012 at 18:01:59 from 97.126.212.167
prize money fixes everything in life...brakes, old calculators, etc.
From Hamdog Alum on Thu, Apr 26, 2012 at 20:51:18 from 71.82.247.163
Nice job sticking to your plan. I imagine it's probably harder not to run than it is for you to do a killer interval workout!
From prlman on Thu, Apr 26, 2012 at 23:37:39 from 24.2.66.149
You will do great Saturday,I was thinking of using that for a tempo gearing up for Ogden
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