AM - 13 miles. Horsepark. Andrea met me there and we ran the last few miles together.
PM - 6 miles. Wheeler Farm.
----------------------------------------------------
Some stuff I think is interesting...
From Science of Sport: Bricks, mortar and high performance inefficiency
While I wish that Lance would just go away forever because of statements like these, I am a huge fan of Bill Simmons, and his podcast with documentary filmmaker Alex Gibney is excellent. Some of the tangential parts of their discussion are particularly worth listening to.
And last but most importantly, Type A6! They are light and AWESOME. I'll give 'em a go this weekend, and probably will use them for CIM.
|