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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Nov 15, 2013

Running Miles	Swimming Yards	Bike Miles
16.00	0.00	0.00

AM - 12 miles. Horsepark.

PM - 4 miles.

Running the Saltair 1/2 tomorrow as one of my last bigger workouts before CIM. Aiming for ~1:10, assuming the weather is slightly better than it was out there for all of the winter series races earlier this year.

Comments

From Fritz on Fri, Nov 15, 2013 at 14:56:19 from 65.116.116.6

Did you see that Ward finished 4th today? Not bad for missing the season.

http://www.flotrack.org/coverage/250912-NCAA-Mountain-Regional-Cross-Country-Championships-2013/article/23293-RESULTS-NCAA-DI-Mountain-Regional-Cross-Country-Championships-2013

From Jake K on Fri, Nov 15, 2013 at 15:00:43 from 159.212.71.25

He was training... running 2:16 at Chicago is probably more impressive than a high 29s 10K, even at altitude.

Plus he's like 7 years older than everyone else :-)

From Jake K on Fri, Nov 15, 2013 at 15:02:58 from 159.212.71.25

I think its amazing how close 2nd to 50th place are... its like 50 guys within 30 seconds!

From Fritz on Fri, Nov 15, 2013 at 15:13:21 from 65.116.116.6

Yeah, everyone knew he would still be in great shape. Plus he had a mustache for the weather.

It is crazy how close they all are.

From Jake K on Fri, Nov 15, 2013 at 15:18:58 from 159.212.71.25

A good mustache is a huge advantage in XC. And for Anchorman 2 premier parties.

From RileyCook on Fri, Nov 15, 2013 at 15:50:17 from 174.52.234.49

I was there. The race for 3rd was crazy awesome! Like 8-10 dudes within one second with 200 meters to go. The race went out very slow and I think that factored into the tight spread.

From CollinAnderson on Sat, Nov 16, 2013 at 01:01:07 from 70.196.198.157

Good run by Ward so soon after Chicago, and awesome domination by Kennedy Kithuka, but I think Ben Saarel is the real story of the day there. Finishing 1.2 seconds out of 3rd against such a stacked field as a true frosh is super impressive.

From CollinAnderson on Sat, Nov 16, 2013 at 01:05:07 from 70.196.198.157

Also, what is Ed Eyestone smoking by saying that they'd have a chance at winning a championship with Ward back? NAU and Colorado both absolutely annihilated them.

From Rob Murphy on Sat, Nov 16, 2013 at 06:13:20 from 24.10.249.165

BYU was resting three or four of their top seven guys yesterday. Not sure exactly why, but their goal going in yesterday was a 4th place finish - knowing they had enough at-large points to easily make it in to the NCAA field.

From Matt Poulsen on Sat, Nov 16, 2013 at 12:40:53 from 174.52.216.185

Great week of running, Jake!! Very impressive!

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