AM - 8 miles. Easy with a 1/2 mile LT effort (2:27) towards the end. A little quicker than it needed to be (according to the watch, but I don't expect precision on anything under a mile with a garmin). So it was 5:05 pace as far as I'm concerned. If you're interested, here's tracking and the results page for Duluth. On a side note/rant, I got several Groupon type e-mails for fireworks today! I'm all for patriotism via blowing stuff up, but is the goal to burn down the state for the second summer in a row? It hasn't rained in weeks. How are fireworks even allowed in June/July?
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