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December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, May 04, 2013

Running Miles	Swimming Yards	Bike Miles
13.00	0.00	0.00

AM - 8 miles. Broke the one hour barrier.

PM - 5 miles.

Andrea and I went up to Alta today and skied with the other people who primarily ski there once its closed down for the year. Skiing in shorts is the best. Hoping the snowpack can hold on for another month!

Comments

From Bam on Sat, May 04, 2013 at 10:08:46 from 89.126.28.24

Jake, you need to slow down: there's nothing to be gained by running so fast on a Saturday morning:)

From Jake K on Sat, May 04, 2013 at 10:16:33 from 67.177.11.154

That's 8 at my current LT pace :-)

From allie on Sat, May 04, 2013 at 15:48:03 from 97.126.221.226

my 4am 8 mile PR is 1:10. average is 1:15.

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