AM - 7.5 miles. To Sugarhouse Park w/ Andrea, then up to work. Our typical easy morning lately. PM - 5.5 miles. Down to the track, then did 4x200m + 2x100m. My legs felt like they had a ton of "pop" so I had to hold myself back and try not to run too fast. That is a good problem to have! Turkey Trot Tune-Up 5K - Saturday November 12 - 9:30am - Highland High School Track It looks like the weather is going to take a turn for the worse starting this weekend... so right now we're just going to say "weather permitting." Hopefully it will be decent on Saturday morning. If you plan to come, either leave a comment or shoot me (or Andrea) an email. That way if for some reason its a downpour and we need to change the time or something like that, we'll be able to make sure we get in touch with everyone.
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