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December 21, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Oct 18, 2012
Running MilesSwimming YardsBike Miles
11.800.000.00

AM - 7.3 miles up to work.

PM - 4.5 miles down to SHP. Hammy felt OK on both runs, but now my back feels like someone hit me w/ baseball bat.

On a much better note, check out the latest Run Utah Magazine. It features Rachelle, Ben, and Kassi. Great stuff!!!

Comments
From Lulu Walls on Thu, Oct 18, 2012 at 09:05:27 from 155.100.212.135

Hope that means good news on the hammy front!

From Jake K on Thu, Oct 18, 2012 at 09:07:46 from 155.100.226.191

A night at Andrea's PT clinic (which is conveniently located in our living room) does wonders.

Its OK but definitely not healed... I'm just going to see how it goes the next couple days and then try to make a decision about what to do the rest of this fall.

From Rachelle on Thu, Oct 18, 2012 at 11:12:23 from 199.190.170.21

Glad to hear you are feeling okay Jake. I was incredibly worried about Andrea's sanity with your entire day off of running! :)

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