Wheeler Farm Loops

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Nov 25, 2012

Running Miles	Swimming Yards	Bike Miles
24.00	0.00	0.00

AM - 20 miles. Did my standard long run loop for when Jeremy Ranch is too cold... down through Holladay to the mouth of Big Cottonwood Canyon, then back along Wasatch Blvd. Kept the pace relaxed (~6:40 avg)... surprisingly didn't feel too tight after a lot of time sitting in the car and airplane yesterday. It feels good to be ramping it up a bit again. Time to make some repairs to my aerobic house.

PM - 4 miles easy.

A couple pics from Thanksgiving in Connecticut. Somehow my cousins and sister think I'm less dorky now (despite the fact that all evidence points to the fact that I'm more of a dork), so we ended up having a ton of fun. My sister also brought her boyfriend, who I liked a lot... we jammed out on Friday night (he played guitar while I handled the vocals)...

Comments

From Lily on Sun, Nov 25, 2012 at 20:55:48 from 67.199.178.95

Cute pictures :) Glad your sis now realizes your coolness.

From Rachelle on Mon, Nov 26, 2012 at 09:25:49 from 159.212.71.69

Nice long run and great pictures. Your hair is getting long! :)

From Jason D on Mon, Nov 26, 2012 at 15:32:28 from 24.1.80.94

Did Dad's crazy 6-mile interval session pay off for the trot?

From Jake K on Mon, Nov 26, 2012 at 15:34:31 from 155.100.226.191

Hard to know... I was just impressed that he even ran b/c he was pretty sick before/after. But in any case, he's been e-mailing me training schedules today, so I guess he's fired up :-)

From Jason D on Mon, Nov 26, 2012 at 17:16:02 from 24.1.80.94

Even better!

From JulieC on Mon, Nov 26, 2012 at 18:49:15 from 71.35.250.66

hey where is Andrea in all these pics?? : D

From Jake K on Mon, Nov 26, 2012 at 18:50:51 from 67.177.11.154

A thousand or so miles away - we split up for Thanksgiving this year :-(

Doing the same for XMas too... Her family doesn't want to see me until I break 2:20 in the marathon :-)

From JulieC on Mon, Nov 26, 2012 at 18:53:05 from 71.35.250.66

okay really worried there for a moment when I read "....we split up...ahhhh for the holidays-- much better :D but pretty funny about your 2:20!!! better get going!! when do intend on doing this???

From Jake K on Tue, Nov 27, 2012 at 08:36:18 from 155.100.226.191

I don't think they'd know the difference if I ran 2:20 or 5:20 :-)

But ideally that first one will go down sometime in 2013...

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):