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April 28, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Dec 24, 2012
Running MilesSwimming YardsBike Miles
19.000.000.00

AM - 14 miles. Ran over to the park and junior high in my parent's neighborhood and did a lot of laps around the perimeter on the grass. The loop was a little over 1.5 miles, so I just did that over and over and over. Salazar got in my head w/ the soft surface obsession :-) I'm trying to keep all my recovery runs on the canal path or in the parks while I'm down here. Tomorrow will be a harder day so I kept the pace very casual this morning.

PM - 5 miles at sunset.

We went to X-Mas Eve services at the Franciscan Renewal Center in Scottsdale. Beautiful setting next to Camelback Mountain... nice to sit outside in the sunshine...

Comments
From Lulu Walls on Mon, Dec 24, 2012 at 11:53:39 from 166.70.240.95

Have fun with the fam and Merry Christmas and stuff!

From Jon on Mon, Dec 24, 2012 at 18:43:32 from 107.203.52.135

Merry Christmas to you and Andrea, Jake.

From Matt Poulsen on Mon, Dec 24, 2012 at 20:45:39 from 98.202.242.213

As always, great miles Jake! Neat picture too. Merry Christmas!

From Jake K on Mon, Dec 24, 2012 at 21:56:14 from 98.165.228.80

thanks... merry xmas to y'all as well!

From Fritz on Mon, Dec 24, 2012 at 22:33:11 from 67.177.4.64

Your weather is slightly better than ours but I am not jealous because I will be in southern cal on Wednesday. Have a great Christmas!

From Kendall on Tue, Dec 25, 2012 at 22:38:55 from 67.40.104.118

Green grass and roses? Merry Christmas!

From mike⇒nelson on Wed, Dec 26, 2012 at 08:42:51 from 98.202.247.25

Great workout Jake. I am jealous of the weather!

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