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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 01, 2011
Running MilesSwimming YardsBike Miles
22.000.000.00

AM - 14 miles. Did a workout at Sugarhouse Park on the inner road loop: 4 x 2 miles - 10:38, 10:23, 10:22, 10:20. Was shooting for marathon pace, but ended up averaging a few ticks faster. Did about a half-mile jog b/w reps. 

I found out this morning that I received a complimentary entry to the Philadelphia Marathon this November, so that's good. Their "elite" program get me access to a nice little warmup area, private bathrooms, etc.

PM - 8 miles on the BST, from HCI heading north. Took it super easy (~8:20 pace) and just enjoyed it. Nice change of pace for my legs. 

Comments
From Andrea on Mon, Aug 01, 2011 at 14:59:20 from 72.37.171.52

This song always makes me think of you!

http://www.youtube.com/watch?v=fLexgOxsZu0

From Jake K on Mon, Aug 01, 2011 at 15:00:49 from 155.100.226.53

That's the anthem of my life!

From Rob Murphy on Mon, Aug 01, 2011 at 15:29:24 from 98.202.141.17

Nice splits on those hills.

Private bathrooms are the best part of recieving an elite entry. If you're still doing this stuff when you're 40, you will discover that you can get "elite" entries and still be relatively slow. Like me.

From Jake K on Mon, Aug 01, 2011 at 17:08:17 from 155.100.226.53

Yeah it should be a great opportunity for me. I'm glad that I won't have to worry about those pre-race logistics. Philly isn't as fast as Chicago, but an extra month to prepare, plus these kinds of perks, should help my chances.

The breakfast run on Thursday sounds great, unfortunately I can't be into work too late.

From Holt on Mon, Aug 01, 2011 at 23:09:58 from 71.213.88.46

Congrats on the entry! Cool stuff and you deserve it.

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