AM - 11.3 miles up to work. Very nice winter morning. And now the days start getting longer!!! PM - 9 miles home. Left work a little early today, so I got to run in the sunshine! Did some basic drills when I got home (high knees, butt kicks, skipping, lunges, etc). Going to try and get in the (good) habit of doing these more often. Cool trailer I came across this morning - Iten: The Town of Red Dust. Try to watch that and not get fired up for a run! Its almost as good as the preview for the new Batman movie :-)
|