Wheeler Farm Loops

November 05, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Dec 05, 2012
Running MilesSwimming YardsBike Miles
17.000.000.00

AM - 10 miles up to work.

PM - 7 miles. Down to the track and right into 8 x 200m in ~34 seconds. Then Andrea had me do some drills.

Long Run - Saturday, 8:00am - 800E 1200N in Orem (Soccer Fields). We'll do the first half of the run in Provo Canyon, and the second half on the Murdock Canal trail. 

Comments
From scottkeate on Wed, Dec 05, 2012 at 11:12:34 from 192.150.9.200

Thanks for posting the information about the OTQ history yesterday. Put's things into perspective. Looking forward to another good group run this Sat.

From Matt Poulsen on Wed, Dec 05, 2012 at 15:43:35 from 98.202.242.213

I'll plan on it Jake. It will be fun.

From Jeff L on Fri, Dec 07, 2012 at 18:13:51 from 184.229.5.143

You all still planning to meet in orem tomorrow at 8?

From Jake K on Fri, Dec 07, 2012 at 18:15:46 from 67.177.11.154

Yes we'll be there... there should be a big group. Hope to see you there!

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