Wheeler Farm Loops

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJake K's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Dec 21, 2012
Running MilesSwimming YardsBike Miles
16.500.000.00

AM - 10.5 miles up to work, very slowly.

PM - 6 miles down to SHP and ran w/Andrea for a bit. 

Flying down to Arizona tonight for training camp the holidays. I also found out yesterday that I'll be going to San Diego for 4 days in January (work conference, but unfortunately I'll miss the winter series 5K!). Since we're not skiing anymore until Andrea is closer to 100%, I'll gladly take the opportunity to train as much as possible in warmer climates during the coldest time of the year in Utah. It works out pretty well.

Comments
From Rachelle on Fri, Dec 21, 2012 at 09:56:58 from 199.190.170.28

I for one am definitely jealous. Travel safe and take a little break from training camp to enjoy Christmas. :)

From Andrea on Fri, Dec 21, 2012 at 10:03:32 from 72.37.171.52

I hope by training camp you mean training camp + ultimate recovery!

From Jake K on Fri, Dec 21, 2012 at 10:05:00 from 155.100.226.191

That's exactly what training camp means. Instead of going to work, I get to lay around and relax for 11 days :-)

From Bam on Fri, Dec 21, 2012 at 12:48:26 from 89.126.28.24

Bekele's 5000m WR from 2004 in Hengelo is now on YouTube - impressive stuff. But what's even more impressive is the clip next to it of the Golden Eagle snatching the kid - awesome.

From Jake K on Fri, Dec 21, 2012 at 12:55:41 from 155.100.226.191

And then if you click on the Golden Eagle video, the similar choices that come up in the sidebar are incredible :-)

That Bekele run is something else. 4:03 per mile. 4:03 per mile!!!

From RileyCook on Fri, Dec 21, 2012 at 13:50:17 from 132.3.57.68

4:03 pace for a 5k is indeed mind-boggling!

From Rob Murphy on Fri, Dec 21, 2012 at 14:09:27 from 24.10.249.165

Perfect! This opens up the Winter 5k for a Murphy victory!

From Matt Poulsen on Fri, Dec 21, 2012 at 22:16:21 from 98.202.242.213

Have fun in the warmth. Christmas with a cactus -- gotta love that.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: