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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
18.500.000.00

AM - 10.5 miles up to work, very easy.

PM - 8 miles. Down to Sugarhouse, met Andrea, and did a couple laps on the grass. 

Comments
From Holt on Wed, Jul 20, 2011 at 17:35:07 from 71.213.88.46

Back burning up the miles and workouts! Nice job.

Good luck in your race this weekend.

From Jake K on Wed, Jul 20, 2011 at 21:16:58 from 67.177.21.60

Thanks Dave. Trying to find the right mix of bumping up the volume and mixing in enough faster efforts so I'm not feeling stale (but also not doing anything too hard too soon).

Seems like you've been getting some solid mileage in as well... are you planning a fall marathon? St George?

From Holt on Thu, Jul 21, 2011 at 16:47:39 from 71.213.88.46

Yeah, I'll hit SGM. My wife thinks I should go somewhere else - but it is just too hard to pass up the hometown race and the glory that comes with always taking 5th! or something like that.

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