Dare to be great!

Wow, first run this week.  Wife took the kids to visit her mom and I figured I would get some crazy miles this week, uh, not so.  Don't know if I am not sleeping well, lost some motivation, or got a little sick on Sunday, or a combination.  Oh well, I am trying to adjust my schedule to be able to run Timp tomorrow night with the Wranglers.  Really want to be able to go.  I think my lone peaks have officially been retired after this morning.  I have been running in them since Dec. and it's time to switch out with my other pair I bought at the same time.

Creaky, easyish run this morning, up to the hot pots then followed the trails in the foothills to the mouth of the canyon then back.  

Night run up Timp. with the Wasatch Mountain Wranglers, won some altra compression socks at the giveaway so I was pretty stoked.  Kept a steady pace to the top with Bill Hiatt.  Had a wrong turn to Scout Falls, but caught it in time.  Saw we hit the summit in 2:10, had some sketchy snow crossings, but not too bad.  Ben Light had bacon at the top which was great.  Stomach revolted at the top between goos, panda express, and bacon made for some interesting running off the saddle.  Kept a good pace heading back down, mostly tried to stay upright and not eat it, came close but stayed upright.  Round trip, moving 3:10:29  Loved it...