Yesterday I had an early morning math session with my daughter on the phone and then had meetings all day and flew back to Indy so missed running. The weather today was really nice around 50 degrees and windy. I had planned to do a tempo run today since I missed yesterday but after running a couple of miles it was very obvious that there was no juice in the legs. I decided to just take it easy and try it again later. Not sure why I felt so tired after the day off but didn't want to fight it. 61:05 (7:53 avg) |