Today was the first run of the fall below freezing (27 degrees). Even though I don't mind the cold much I am wondering why I complained so much about the summer heat. I guess I still perfer the cold over those hot and humid days. I did an easy 10 mile run on my normal route so not much to report. Only thing I noticed is that my heart rate was about 6 or 7 beats higher than normal for the pace I was running. I am not sure if this is a result of the cold or maybe just a little tired. 10 miles, 1:21:30, 8:09 | 