Since the last few days have been getting warmer I dressed lighter today without really looking at the weather. I felt pretty cold when I got out but figured I would warm up. What I didn't realize is that the wind was blowing harder today. So I was pretty cold running the first 4 miles into the wind. Coming back I felt ok. Other than that it was a good run and I felt good throughout. I did 8 x 100m strides for the during the last 1.5 miles. 8 miles, 63:02 |