It was warm (73), humid and rainy this morning. I still felt tired and sluggish today. I planned to do 6 mile MP run today but wasn't sure about it the way I felt. Decided to give it a try. I did a 2 mile warmup and felt ok then started the MP run. It was hard getting going but felt a little better after the first mile. The second mile was ok but I could tell I was pushing harder than I should for MP. The third mile my legs started to feel heavy and on the forth I was feeling really tired and my legs felt like lead. Decided to back off after 4 miles as I just didn't have it. Even felt tired running easy to finish up. The splits we on target 7:07, 7:11, 7:07, 7:06 but had to push too hard to hit them.
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