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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Wed, Sep 02, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.600.000.000.508.10

Huntsville, AL:  It was warm (64) and humid this morning after an overnight rain.  I had a early morning meeting so didn't get to run as much as I was hoping. Since I felt tired running last night I didn't expect to feel much better this morning and was right.  I felt about the same as last night just kind of tired and sluggish.  I ran mostly easy but did 8 x hill sprints which was good to get some fast out of the run.  Might have a chance to run tonight depending on how my meetings work out.

Saucony ProGrid Ride Miles: 8.10
Comments
From Mark on Thu, Sep 03, 2009 at 08:58:23 from 24.129.132.74

Seems like you get to Huntsville quite a bit, so you must have favorite running routes picked out. Are there many hills there?

From JimF on Fri, Sep 04, 2009 at 08:45:43 from 98.214.107.102

Yes, I get down here pretty often. The company I work for is based here. There are some good hills in Huntsville but the hotel I normally stay at doesn't have many hills around so I usually just run from there. If I run in the evening I can go to some better places around the town. It is more hilly then Indy though so that helps my training.

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