The Next Step

December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Another nice morning.  It was around 50, windy and very foggy.  Just ran in the neighborhood since I was afraid to get out on the roads with so much fog.  Felt good today and ran easy.  

41:05 (8:13 avg) 

Saucony Kinvara 3 Miles: 5.00
Comments
From Hillbilly Runner on Fri, Jan 18, 2013 at 18:34:15 from 207.162.186.109

Way to stay after it!!! Nice running this week.

From JimF on Sat, Jan 19, 2013 at 15:08:55 from 98.222.218.178

Thanks! Trying to get back into the routine.

From Hillbilly Runner on Sat, Jan 19, 2013 at 15:23:02 from 207.162.186.109

Stay with it it'll get easier !!! It's hard to get back in the routine when you're coming back from an injury or sickness it seems like everything that wasn't hurt hurts now.

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