The Next Step

December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

Absolutely unbelievable weather for Feb in Indiana. It was 50 degrees at 8 this morning when I went out. Only bad thing is that it was pretty windy. I felt pretty good today and just ran easily along. I did an out and back on 300S so had to run about half of the run into the wind so that wasn't the best but normal for this time of year. I was enjoying listening to some music until my battery died around 4 miles. I guess it helps to charge it every once in awhile. Another decent week of training. I feel like I am getting my legs back and hope to take it up a notch next week. I want this to be a good month so I can do some racing next month. Good to get this knocked out now it is off to do some house chores and have some fun with the family.

1:56:11 (7:44 avg)

Saucony Triumph 6 Miles: 15.00
Comments
From jtshad on Sat, Feb 07, 2009 at 13:48:59

Great run! Have fun this weekend with the family.

From rockness18 on Sat, Feb 07, 2009 at 15:28:20

Your "normal" runs all seem to be about 15-20 seconds per/mile faster than the used to be. Seems to me you have a stronger base going into this upcoming season. Let's hope this weather continues to lighten up!

From JimF on Mon, Feb 09, 2009 at 09:54:46

Thanks! Hope I can continue building through the spring. This has always been a tough time of year for me to stay on track but trying to make this year different.

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