Yesterday I had early meetings then traveled back home. I did some things with the family when I got home so didn't get a run in.
Today is was nice (65) but windy. I felt tired and run down when I started and that pretty much stayed the same throughout the run. I had thought about doing a tempo run today but thought I should just take it easy since I didn't feel good. I did manage 6 strides at the end to see if that might shake the legs out for tomorrow's run. The last few weeks I have not managed to get in full weeks of running with all the traveling but hope to get back on schedule next week since I will be in town all week. :-)
55:40 | 