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November 05, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Mon, Jan 12, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Traveled up to DC today and I am not in the travel mode yet.  I got to the hotel around 7:30 and went down to run on the treadmill for 5 miles.  I was pretty wiped out so I cut it shorter than normal.  Hopefully, I will feel better in the morning and be able to get in a few extra miles.  I guess I am just glad that I got a run in because I was close to bagging it.  So glad I got something in.

40:15

Saucony Triumph 6 Miles: 5.00
Comments
From Jon on Mon, Jan 12, 2009 at 23:52:02

Better something than nothing! It's hard when you travel to get the runs in.

From wheakory on Wed, Jan 14, 2009 at 00:18:45

Sometimes it's tough especially traveling. You have great dedication and determination to finish the day with a run. I hope your work trip goes well.

I hope you feel more alive tomorrow... good luck and God Bless.

From JimF on Wed, Jan 14, 2009 at 20:03:00

Thanks guys! I have been struggling to find that movitation this week so thanks for the encouragement.

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