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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Thu, Apr 16, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Nice morning today sunny and 47. When I started off I felt stiff and tired.  As I ran I loosened up but I felt tired the whole way.  I am not sure what is going on but just feel like my energy level has been down on my runs for the last couple of weeks.  Maybe something in the diet or something else but haven't felt good on a run in a while.  I am going to try some thing with diet, etc and see how that works.  Just glad to get the miles in today.

70:40 (7:51 avg)

Mizuno Wave Rider 12 Miles: 9.00
Comments
From jtshad on Thu, Apr 16, 2009 at 12:23:19 from 204.134.132.225

Nice run. Welcome home, the energy drain today is probably because of the business travel this week.

From rockness18 on Thu, Apr 16, 2009 at 14:25:33 from 12.108.110.120

I'd chalk it up to travel. When's your half?

From JimF on Thu, Apr 16, 2009 at 16:21:45 from 68.53.179.42

I hope you guys are right but hopefully I can get straighten out soon. Dave, my half is the first Sat in May. Would like to go for a new PR but not sure. You guys are going to destroy Boston! I had hoped to get a business trip up there so I could come to Boston to watch but my customer is not available next week. I will be following on the web.

From rockness18 on Thu, Apr 16, 2009 at 17:25:24 from 12.108.110.120

Good...it'll be nice to have someone to follow while we're all recovering from Boston. I'm sure things will straighten out soon.

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