The Next Step

December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

My daugther had a birthday party/sleepover so we a bunch of 12 year olds running around didn't get to sleep until late so sleep in later than I wanted to today.  It was warm, very humid and very windy today.  Not the kind of conditions for a good run.  I decided to just take it easy and get in the miles.  Glad I did because I ran the last 6 miles into a strong head wind and that was tough.  I would have liked to go further today but since I got out later than expected and the conditions I guess I am happy with what I was able to do.  Turned out to be a pretty decent week after a slow start.  Hope to keep it going into next week.

1:45:50 (8:14 avg)

Saucony ProGrid Ride Miles: 13.00
Comments
From rockness18 on Sat, Jun 20, 2009 at 11:07:29 from 69.183.233.238

Nice running this week Jim.

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