It was cold (29) this morning with a light wind. I decided to stick with the mini-taper for the race tomorrow so just ran 4m today easy. I added some strides at race pace. I still feel sluggish running so not sure what to expect. Maybe its just from cutting back here at the end of the week.
The plan for tomorrow is to go out at PR pace and see how I feel then take it from there. If I feel good I will continue to push. If not, I might back off and do it as a long MP run. The weather looks good so I hope everything comes together for a good race. They ended up with about 5500 runners so it will be a nice size race. They have a pretty even split between the half and the full.
31:20 (7:50 avg) | 