The Next Step

March 29, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Honolulu, HI:  I got up around 3 so had plenty of extra time this morning and took advantage to put in a few extra miles.  It was 72, humid and pretty windy.  I ran up around Diamond Head and then added on some distance in a neighborhood behind Diamond Head.  It ended up being very hilly.  It was a good workout for me going the extra miles and getting in a lot of hill work.  There was a beautiful full moon out over the ocean that was pretty cool.  Hope to keep on the early morning schedule while I am out here and get in a few extra miles.

1:36:20 (8:02 avg)

Saucony ProGrid Ride Miles: 12.00
Comments
From jtshad on Mon, Jul 06, 2009 at 15:21:26 from 204.134.132.225

What a beautiful run...I remember it fondly. Safe travels!

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