Finally back home in Indy. Sat I spent the last day of vacation with the family and didn't run then Sun we packed up and drove home so I missed a couple of days of running. It was good to get back into the routine today plus the weather was awesome. It was low 70's with low humidity. I felt good and ran easy at a pretty good pace. The last few weeks have been kind of tough on the training so I hope to get back into a better schedule starting this week.
8m in 60:11 (7:33 avg)
PM: Took a 25 mile bike ride. It was such a beautiful day and great to be outside. When I came back I ran a mile with my daughter. | 