Another great morning today (66, light breeze, low humidity). I was a little stiff this morning after running a little longer yesterday. Today's run was just focus on recovery and keep it really easy. I loosened up quickly and just cruised along. A few times I noticed myself picking up the pace and I had to settle myself down and remember to keep it easy. My wife was going to a women's conference this morning so had to get back earlier than normal. Made it back with 5 minutes to spare.
66:00 (8:15 avg) |